Welcome my name is Pablo Diaz and living a healthier life has become my hobby. I have learned that those who eat better live better! A Healthy Hobby is about A Healthy Hobby is about making small changes daily that evolve into living a healthier lifestyle.
Within the last two years I became interested in health and nutrition when I participated in several endurance sporting events and found I needed to understand the importance of eating for energy. My justification of “as long as I exercise I can eat whatever I want” wasn't working for me anymore. I started to evaluate my lifestyle and family health history and began to realize how important Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.) choices were for not just me but for my family as well. It's important people understand their health affects more than just themselves, especially when there are children involved.